Lifestyle
Material type:
TextSeries: Family Medical Guide To Health and FitnessPublication details: U.S.A. Pacific Press Publishing Association 1999Description: 521pISBN: - 0-8163-1716-X
- QT 225 .H 1999
| Item type | Current library | Call number | Status | Date due | Barcode | |
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Book
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AMREF INTERNATIONAL UNIVERSITY (AMIU) LIBRARY | QT 225 .H 1999 (Browse shelf(Opens below)) | Available | 05156 |
Presents explanations on how to maintain good health using naturally available resources like sunshine, air, water, rest, and good food. The book analyses various foods and their nutritional values indicating their long-term and short-term benefits to the body, it also includes several recipes which it analyses to establish the nutritional content of the foods. It also contains drug charts that show the health problems caused by each drug. A general index is provided to enable readers learn more about health problems and illnesses.
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