Lifestyle

Hardinge, M.G.|Shryock, H.

Lifestyle - U.S.A. Pacific Press Publishing Association 1999 - 521p. - Family Medical Guide To Health and Fitness .

Presents explanations on how to maintain good health using naturally available resources like sunshine, air, water, rest, and good food. The book analyses various foods and their nutritional values indicating their long-term and short-term benefits to the body, it also includes several recipes which it analyses to establish the nutritional content of the foods. It also contains drug charts that show the health problems caused by each drug. A general index is provided to enable readers learn more about health problems and illnesses.

0-8163-1716-X


Life Style|Health Behavior|Nutritive Value|Diet

QT 225 .H 1999

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