000 00841nam a2200157Ia 4500
008 220514s9999||||xx |||||||||||||| ||und||
020 _a1-84067-288-9
050 _aWM 172 .C63 2001
100 _aCohen, M.
245 0 _aIdentifying, understanding and solutions to stress
260 _aLondon
_bCaxton Editions
_c2001
300 _a95p.
500 _aThis book discusses the causes of stress in people and the effects of stress on an individual by describing the emotional, mental, physical, behavioral and health problems that are as a result of stress. The effect of one's thinking on stress is examined. Provides information on practical approaches and techniques that can be used by stressed individuals to successfully deal with this issue.
650 _aStress|General Adaptation Syndrome|Mental Processes|Thinking
942 _2lcc
_cBK
999 _c4706
_d4706