000 | 00841nam a2200157Ia 4500 | ||
---|---|---|---|
008 | 220514s9999||||xx |||||||||||||| ||und|| | ||
020 | _a1-84067-288-9 | ||
050 | _aWM 172 .C63 2001 | ||
100 | _aCohen, M. | ||
245 | 0 | _aIdentifying, understanding and solutions to stress | |
260 |
_aLondon _bCaxton Editions _c2001 |
||
300 | _a95p. | ||
500 | _aThis book discusses the causes of stress in people and the effects of stress on an individual by describing the emotional, mental, physical, behavioral and health problems that are as a result of stress. The effect of one's thinking on stress is examined. Provides information on practical approaches and techniques that can be used by stressed individuals to successfully deal with this issue. | ||
650 | _aStress|General Adaptation Syndrome|Mental Processes|Thinking | ||
942 |
_2lcc _cBK |
||
999 |
_c4706 _d4706 |