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Less stress!

By: Material type: TextTextSeries: New LifestylePublication details: Madrid Editorial Safeliz 2001Description: 189pISBN:
  • 84-7208-131-1
Subject(s): LOC classification:
  • BF 698.9 .R36 2001
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Holdings
Item type Current library Call number Status Date due Barcode
Book Book AMREF INTERNATIONAL UNIVERSITY (AMIU) LIBRARY BF 698.9 .R36 2001 (Browse shelf(Opens below)) Available 09254

Discusses what stress is, how different people respond to it, its causes, interpersonal relationships and ways to prevent and control it. The book contains self-evaluation tests and a five-day stress management plan.Alphabetic index available|23 references available|Photographs have been taken by Ludwig Werner, B&M Productions TCL, Corel Professional Photos, Ray Dabrowsky, Gazelle Technologies Inc., Index, MEV-Verlag, Ulrich Niehoff, Roger Jorge Pamplona, Presse-Bild-Poss, Stockbyte and Andres Tejel

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