The paleo solution: the original human diet
Material type: TextPublication details: Las Vegas Victory Belt Publishing 2010Description: 320pISBN:- 978-0-9825658-4-1
- WB 400 .W65 2010
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Book | AMREF INTERNATIONAL UNIVERSITY (AMIU) LIBRARY | WB 400 .W65 2010 (Browse shelf(Opens below)) | Available | 14361 |
Provides an eating lifestyle plan that involves eating the foods our hunters and gatherers ancestors survived on. The Paleo Solution offers a more lifestyle-focus that provides the information and tools needed to lose weight, get fit, and reverse disease in 30 days. Offers information on simple nutrition, exercise and lifestyle changes that help improve one's appearance, health and longevity.
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