Cracking the stress problem

By:

Willis, R.J.B

Material type: Text

TextPublication details: Granham, Lincs Stanborough Press Limited 2005Description: 176pISBN:

1-904685-18-8

Subject(s):

Stress|Coping with Stress|Work Stress|Aging and Stress|Stress Disorders, Post-Traumatic|Stress, Psychological

LOC classification:

BF 121 .R53 2005

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Book	AMREF INTERNATIONAL UNIVERSITY (AMIU) LIBRARY	BF 121 .R53 2005 (Browse shelf(Opens below))	Available		11790

Describes ways and methods of dealing with stress in every stage of life. Outlines various types of stress and how to manage it. Emphasises that we need to learn stress, undaerstand it and how to cope with it.

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