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The paleo solution: the original human diet

By: Material type: TextTextPublication details: Las Vegas Victory Belt Publishing 2010Description: 320pISBN:
  • 978-0-9825658-4-1
Subject(s): LOC classification:
  • WB 400 .W65 2010
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Item type Current library Call number Status Date due Barcode
Book Book AMREF INTERNATIONAL UNIVERSITY (AMIU) LIBRARY WB 400 .W65 2010 (Browse shelf(Opens below)) Available 14361

Provides an eating lifestyle plan that involves eating the foods our hunters and gatherers ancestors survived on. The Paleo Solution offers a more lifestyle-focus that provides the information and tools needed to lose weight, get fit, and reverse disease in 30 days. Offers information on simple nutrition, exercise and lifestyle changes that help improve one's appearance, health and longevity.

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