Mood management: a cognitive-behavioral skills-building program for adolescents
Material type:
TextPublication details: London SAGE Publications 2001Description: xi, 135pISBN: - 0-7619-2299-7
- WS 460 .L36 2001
| Item type | Current library | Call number | Status | Date due | Barcode | |
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Book
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AMREF INTERNATIONAL UNIVERSITY (AMIU) LIBRARY | WS 460 .L36 2001 (Browse shelf(Opens below)) | Available | 12759 |
Presents Mood Management a skills-building program designed to help adolescents learn to effectively manage difficult emotions such as anger, depression, anxiety, and low self-esteem on the basis of cognitive behavioral counseling theory. It stresses the importance of practicing the skills introduced in each unit of the Skills Workbook to achieve and maintain emotional wellness.
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