Pamplona-Roger, G. D.

Enjoy it: foods for healing and prevention - Madrid, Spain Editorial Safeliz 2005 - 188p.

Teaches how to live a healthful lifestyle and how to avoid illness before it comes. Addresses more to health people rather than the sick. Educates along area of eating balanced diet, doing exercise, drinking enough water, knowing and avoiding toxic foods, using vegetables and fruits foods more than other type of foods and others along the area.

84-7208-130-3


Nutrition|Balanced diet|Fat|Animal fat|vegetable|Fruits

WB 400 .P36 2005