Get the best from your food 

 - Rome  Food and Nutrition Division (FAO)  1992 
 - 32p. 
<br/><br/> Provides information for the general public that is related to food and nutrition, which is useful in nutrition education programmes. Provides knowledge to assists in making good dietary and lifestyle choices so as to get the best from the particular food one chooses to eat. This prevents poor nutrition, diseases that are as a result of one's diet and poor health. Examines several issues such as enjoying a variety of foods, eating to meet one's needs, protecting the quality and safety of food and the importance of being physically active. 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Food|Nutrition|Education|Knowledge|Disease|Diet|Health
<br/><br/><label>LC Class. No.: </label>QU 145 .F26 1992