TY - BOOK AU - Zarbock,Gerhard AU - Lynch,Siobhan AU - Ammann,Axel AU - Ringer,Silka TI - Mindfulness for therapists: understanding mindfulness for professional effectiveness and personal well-being SN - 9781118760437 (cloth) AV - RC451.4.P79 Z37 2015 U1 - 616.89/14092 23 KW - Psychotherapists KW - Mental health KW - Meditation KW - Therapeutic use KW - Awareness KW - Health Personnel KW - Mindfulness N1 - Includes bibliographical references and index; Machine generated contents note: Welcome -- Mindfulness -- Week 1: Introduction to Mindfulness -- Week 2: The five elements of mindfulness -- Week 3: Integrating mindfulness into every day life -- Week 4: Mindfulness as a way of life -- Week 5: Mindfulness as a home base for therapists -- Week 6: Mindfulness of the body -- Week 7: Integrating mindfulness into therapeutic practice -- Week 8: Review and next steps -- Week 9: Your Oasis -- Extending your practice -- Exercises in everyday personal and professional lives -- Mindfulness exercises for the helping role -- Mindful moments with your clients -- Short Manual for running a group based on the presented material N2 - "Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher ER -