Cracking the stress problem
- Granham, Lincs Stanborough Press Limited 2005
- 176p.
Describes ways and methods of dealing with stress in every stage of life. Outlines various types of stress and how to manage it. Emphasises that we need to learn stress, undaerstand it and how to cope with it.
1-904685-18-8
Stress|Coping with Stress|Work Stress|Aging and Stress|Stress Disorders, Post-Traumatic|Stress, Psychological