28 day healthy eating & lifestyle guide

By:

Itsines,K

Material type: Text

TextPublication details: New York St.Martin's press 2016Description: 396pISBN:

978-1-5098-4209-4

Subject(s):

Reducing diets Recipes.|Weight loss.|Exercise

LOC classification:

WB 405 .I87 2016

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Book	AMREF INTERNATIONAL UNIVERSITY (AMIU) LIBRARY	WB 405 .I87 2016 (Browse shelf(Opens below))	Available		16985

A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts.

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