Less stress!
Material type:
TextSeries: New LifestylePublication details: Madrid Editorial Safeliz 2001Description: 189pISBN: - 84-7208-131-1
- BF 698.9 .R36 2001
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Book
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AMREF INTERNATIONAL UNIVERSITY (AMIU) LIBRARY | BF 698.9 .R36 2001 (Browse shelf(Opens below)) | Available | 09254 |
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Discusses what stress is, how different people respond to it, its causes, interpersonal relationships and ways to prevent and control it. The book contains self-evaluation tests and a five-day stress management plan.Alphabetic index available|23 references available|Photographs have been taken by Ludwig Werner, B&M Productions TCL, Corel Professional Photos, Ray Dabrowsky, Gazelle Technologies Inc., Index, MEV-Verlag, Ulrich Niehoff, Roger Jorge Pamplona, Presse-Bild-Poss, Stockbyte and Andres Tejel
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