The definitive guide to the perimenopause & menopause / Dr. Louise Newson.
Material type:
TextPublisher: London : Yellow Kite, 2023Description: v, 394 pages ; 23 cmContent type: - text
- unmediated
- volume
- 9781399704984
- 1399704982
- 9781399705004
- 1399705008
- Definitive guide to the perimenopause and menopause
- RG188 .N47 2023
- Cataloging Notes: 20240713 STAMIU-0199STAMIU-0199
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
Book
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AMREF INTERNATIONAL UNIVERSITY (AMIU) LIBRARY General Stacks | Non-fiction | RG188 .N47 2023 (Browse shelf(Opens below)) | Available | 19539 |
Browsing AMREF INTERNATIONAL UNIVERSITY (AMIU) LIBRARY shelves, Shelving location: General Stacks, Collection: Non-fiction Close shelf browser (Hides shelf browser)
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Includes bibliographical references and index.
Introduction -- What are hormones -- and why are they so important? -- Hormone deficiency: perimenopause and menopause -- Menopause and family history -- HRT: everything your need to know -- Mental health and menopause -- Skin and hair in the menopause -- Menopause in younger people (including surgical menopause) -- Menopause and cancer -- Unseen and unheard: why the menopause conversation must be more inclusive -- Why exercise is one of the best forms of medicine -- Nutrition during the perimenopause and menopause -- Menopause and work -- Looking to the future.
"It's time to talk about the menopause openly, to dispel the myths and inform every woman of their choices for this important stage of life. Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone, including men, about the menopause. Having worked as a GP as well as opening Newson Health menopause clinic, she has built a wealth of knowledge from first-hand experience of treating perimenopausal and menopausal women. In this definitive guide, Dr Newson lays out everything women need to know to understand and reclaim their power during this stage of life: what to expect, how best to manage symptoms, and what help is available. Drawing upon exclusive new research, hundreds of case studies and Dr Newson's personal experience, The Definitive Guide to the Perimenopause and Menopause shares the facts, the science plus a range of medical and lifestyle changes that could help you"-- Provided by publisher.
Cataloging Notes: 20240713 STAMIU-0199STAMIU-0199
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