Cracking the stress problem
Material type:
TextPublication details: Granham, Lincs Stanborough Press Limited 2005Description: 176pISBN: - 1-904685-18-8
- BF 121 .R53 2005
| Item type | Current library | Call number | Status | Date due | Barcode | |
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Book
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AMREF INTERNATIONAL UNIVERSITY (AMIU) LIBRARY | BF 121 .R53 2005 (Browse shelf(Opens below)) | Available | 11790 |
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| BF121 .M36 1998 General psychology / | BF121 P53 2017 Conceptual & historical issues in psychology / | BF121 .P793 2014 Psychological communication : theories, roles and skills for counsellors / | BF 121 .R53 2005 Cracking the stress problem | BF 121 .S27 1997 Health psychology: biopsychosocial interactions | BF 121 .S37 1994 Health psychology: biopsychosocial interactions | BF 121 .S79 2015 Change your life with positive psychology |
Describes ways and methods of dealing with stress in every stage of life. Outlines various types of stress and how to manage it. Emphasises that we need to learn stress, undaerstand it and how to cope with it.
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