Identifying, understanding and solutions to stress
Cohen, M.
Identifying, understanding and solutions to stress - London Caxton Editions 2001 - 95p.
This book discusses the causes of stress in people and the effects of stress on an individual by describing the emotional, mental, physical, behavioral and health problems that are as a result of stress. The effect of one's thinking on stress is examined. Provides information on practical approaches and techniques that can be used by stressed individuals to successfully deal with this issue.
1-84067-288-9
Stress|General Adaptation Syndrome|Mental Processes|Thinking
WM 172 .C63 2001
Identifying, understanding and solutions to stress - London Caxton Editions 2001 - 95p.
This book discusses the causes of stress in people and the effects of stress on an individual by describing the emotional, mental, physical, behavioral and health problems that are as a result of stress. The effect of one's thinking on stress is examined. Provides information on practical approaches and techniques that can be used by stressed individuals to successfully deal with this issue.
1-84067-288-9
Stress|General Adaptation Syndrome|Mental Processes|Thinking
WM 172 .C63 2001