Mindfulness for therapists : understanding mindfulness for professional effectiveness and personal well-being /
Zarbock, Gerhard,
Mindfulness for therapists : understanding mindfulness for professional effectiveness and personal well-being / Gerhard Zarbock, Siobhan Lynch, Axel Ammann, Silka Ringer. - pages ; cm
Includes bibliographical references and index.
Machine generated contents note: Welcome -- Mindfulness -- Week 1: Introduction to Mindfulness -- Week 2: The five elements of mindfulness -- Week 3: Integrating mindfulness into every day life -- Week 4: Mindfulness as a way of life -- Week 5: Mindfulness as a home base for therapists -- Week 6: Mindfulness of the body -- Week 7: Integrating mindfulness into therapeutic practice -- Week 8: Review and next steps -- Week 9: Your Oasis -- Extending your practice -- Exercises in everyday personal and professional lives -- Mindfulness exercises for the helping role -- Mindful moments with your clients -- Short Manual for running a group based on the presented material.
"Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher.
9781118760437 (cloth) 9781118760420 (paper)
2014022367
Psychotherapists--Mental health.
Meditation--Therapeutic use.
Awareness.
Health Personnel.
Mindfulness.
RC451.4.P79 / Z37 2015
616.89/14092
BF 321
Mindfulness for therapists : understanding mindfulness for professional effectiveness and personal well-being / Gerhard Zarbock, Siobhan Lynch, Axel Ammann, Silka Ringer. - pages ; cm
Includes bibliographical references and index.
Machine generated contents note: Welcome -- Mindfulness -- Week 1: Introduction to Mindfulness -- Week 2: The five elements of mindfulness -- Week 3: Integrating mindfulness into every day life -- Week 4: Mindfulness as a way of life -- Week 5: Mindfulness as a home base for therapists -- Week 6: Mindfulness of the body -- Week 7: Integrating mindfulness into therapeutic practice -- Week 8: Review and next steps -- Week 9: Your Oasis -- Extending your practice -- Exercises in everyday personal and professional lives -- Mindfulness exercises for the helping role -- Mindful moments with your clients -- Short Manual for running a group based on the presented material.
"Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher.
9781118760437 (cloth) 9781118760420 (paper)
2014022367
Psychotherapists--Mental health.
Meditation--Therapeutic use.
Awareness.
Health Personnel.
Mindfulness.
RC451.4.P79 / Z37 2015
616.89/14092
BF 321