An essential guide to aging well : older, wiser /

Bethell, Katharine,

An essential guide to aging well : older, wiser / Katharine Bethell. - 1 Edition. - 1 online resource

"This book is a refreshingly honest self-help guide to aging well. It encourages readers to dispel gloom or overcome denial around the subject of aging and offers advice in a realistic, non-prescriptive format. Written in a conversational style, An Essential Guide to Aging Well motivates its readers to be curious about this time of life, and to design the best possible version of it for themselves"--

9780429274619 0429274610 9781000169157 1000169154 9781000169058 1000169057 9781000169102 1000169103

10.4324/9780429274619 doi


Aging--Social aspects.
Aging--Psychological aspects.
Quality of life.
PSYCHOLOGY / Mental Health
PSYCHOLOGY / Developmental / Adulthood & Aging

HQ1061

305.26

To Reach Us

0206993118
amiu.library@amref.ac.ke

Our Location

Lang’ata Road, opposite Wilson Airport
PO Box 27691 – 00506,   Nairobi, Kenya

Social Networks

Powered by Koha